Swami Kripalu-inspired yoga in Thornhill and Richmond Hill, Ontario

I recently came across the reflections below. They touched me deeply, and I thought you'd appreciate them too.  They speak to the mystery...

As the cold winds of winter blow, Nature shows up in beautiful ways. After weeks of snow and ice, the lacy crystals, offering exquisite...

Now that the winter solstice has passed, the journey into darkness has reached its peak, and we move into each day with a knowing that...

Musings     Do not be dismayed by the brokenness of the world.  All things break.  And all things can be mended.  Not with time, as they...

I recently heard the following story: Sherlock Holmes and Dr. Watson are on a camping trip. They paddled for quite a while in their...

Musings There is a farmer who wakes up one morning, and finds 3 wild horses have wondered into his corral. His neighbours say, “Oh, what...