Swami Kripalu-inspired yoga in Thornhill and Richmond Hill, Ontario

I recently came across the reflections below. They touched me deeply, and I thought you'd appreciate them too.  They speak to the mystery...

As the cold winds of winter blow, Nature shows up in beautiful ways. After weeks of snow and ice, the lacy crystals, offering exquisite...

Now that the winter solstice has passed, the journey into darkness has reached its peak, and we move into each day with a knowing that...